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Tuna Penne For Your Thoughts

Submitted by Peggi Anneken

Serves 4


  • 1 box Fiber Gourmet Penne Pasta
  • 1 can fat free Cr. of Mushroom Soup
  • 1/4 C FF milk or unsweetened vanilla almond milk
  • 1 12 oz can white tuna in water
  • 1 C frozen peas
  • 1 small chopped onion
  • 1 container Baby Bella Mushrooms
  • 1 clove garlic-chopped (or 1/2 tsp. chopped garlic in a jar
  • Celery salt to taste
  • pepper to taste
  • a handful of crushed light potato chips
  • 1/4 C chopped parsley


  1. Preheat oven to 375 degrees. Cook Penne as directed.
  2. Mix all ingredients except chips and parsley in a bowl, add a bit more milk if it appears to be too dry.
  3. Spray 2 qt. casserole dish with cooking spray. Pour ingredients into sprayed dish and bake covered for about 45 minutes or until bubbly.
  4. Remove lid and add crushed potato chips and chopped parsley - bake unccovered until chips begin to brown lightly.
  5. Serve immediately. Leftovers are easily reheated in the microwave.
  6. Optional - Recipe can also be used with Canned Chicken or leftover cooked chicken.