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Recipes

ROCKN� ROTINI

Submitted by Henry Eichler

Serves 1

Ingredients

  • 3 OZ FIBER GOURMET LIGHT PENNE
  • 2 TABELSPOONS �I CAN�T BELIEVE ITS NOT BUTTER SPRAY ORIGINAL�
  • 2 TABELSPOONS PARMESEAN GRATED CHEESE
  • 2 IMITATION CRABMEAT STICKS
  • OPTIONAL 1/2 WEDGE LAUGHING COW CHEESE AND 1 TEASPOON FAT FREE SOUR CREAM IF YOU LIKE YOUR NOODLES SUPER CHEESY

Instructions

  1. BOIL NOODLES ACCORDING TO INSTRUCTIONS AND DRAIN
  2. ADD BUTTER SPRAY
  3. ADD PARMESEAN
  4. CUT UP CRABSTICK IN TO SMALL CHUNKS AND STIR THEM IN
  5. HEAT UP AND SERVE
  6. OPTIONAL 1/2 WEDGE LAUGHING COW CHEESE AND 1 TEASPOON FAT FREE SOUR CREAM STIRRED IN.