i swapped carbanada for my new favorite low point pasta from @fibergourmet but aside from that, this meal is exactly how I used to make at least once a week.
detail breakdown below 👇🏻 4oz (weighed dry) rotini - 6sp
5oz (weighed raw) shrimp - 1sp
asparagus/spinach/garlic - 0sp
1/4cup Classico light Alfredo sauce - 2sp
11g reduced fat grated Parmesan - 1sp
1/4cup reduced fat ricotta - 1sp