Crispy Lemon Chicken Pasta

Creamy pasta with crispy lemon chicken made with Fiber Gourmet Light Elbows. A lighter comfort meal with rich flavor and crunch.

Why You Will Love This Recipe

This recipe pairs creamy pasta with crispy, tangy lemon chicken for a perfect balance of textures and flavors. Using Fiber Gourmet Light Elbows keeps it lighter without sacrificing satisfaction.

Ingredients

For the pasta:

• Fiber Gourmet Light Elbows
• 1 tablespoon olive oil
• 1 tablespoon minced garlic
• 1 teaspoon Fiber Gourmet Flour Blend
  
• 1/2 cup milk
• 1/4 cup shaved Parmesan

For the chicken:

• 3 chicken cutlets
• 1 egg
• 2 tablespoons milk
• 1 cup Italian breadcrumbs
  
• Avocado oil
• 1/2 tablespoon lemon juice

Instructions

1. Cook pasta according to package instructions.
2. In a pan, heat olive oil and sauté garlic. Add flour and stir, then slowly add milk while stirring to create a smooth sauce. Add Parmesan and mix until creamy. Toss with pasta.
3. Dip chicken cutlets in egg and milk mixture, then coat in breadcrumbs. Pan fry in avocado oil for about 15 minutes, flipping every five minutes. Add lemon juice during the last five minutes.
4. Serve chicken alongside creamy pasta.

Creamy, comforting, and helping you reach your fiber goals!