Skip to product information
1 of 7
★★★★★ (100)

Fiber Gourmet

Flour Blend

Flour Blend

Regular price $15.99
Regular price Sale price $15.99
Sale Sold out
Shipping calculated at checkout.

Meet your new favorite ingredient! Our flour has 81% fewer net carbs (4g net carbs) and 55% fewer calories than standard flour! Did we mention 10x the fiber as well? That means you can finally have your cake and eat it too! Go ahead, indulge in your favorite cupcakes, muffins, and cookies without guilt or worry. Just use our flour as a 1:1 ratio. 


The flour is not intended for use in any sort of bread-like products. It is not recommended to be used as a replacement for bread flour.


Modified wheat starch, wheat flour, wheat gluten. Contains Wheat

View full details

55% less calories than standard flour and 17g of filling fiber.

Make smart food choices.

  • Packed with fiber.

    The perfect meal to balance your gut and boost metabolism.

  • Without the guilt.

    55% fewer calories than leading brands, without sacrificing flavor.

  • Low net carbs count. 

    A no-brainer with 81% less net carbs than standard pastas.

1 of 3

What's the secret?

Every product features RS4, a good-for-you fiber-boosting starch that weighs in at a slim 0.4 calories per gram. Stack it up next to traditional flour at 4 calories per gram and you’ll see why this fiber-packed starch has become a fan favorite.

Learn more

Us Vs. Them

Choc Chip Cookie

Snack lovers wanted! 🙂 We've got the perfect recipe for chocolate chip cookies, just in time for the Holidays! Made with low-calorie, high fiber FG Flour Blend.

Try this recipe!