Dinnereasy dinner

Creamy Tomato Soup with Original Cheddar Thinables

Need a comforting meal that doesn’t derail your nutritional goals? This velvety tomato soup comes together in just 20 minutes and is perfectly balanced by the savory crunch of our high-fiber Cheddar Thinables. This is comfort food you can feel good about.

5 min
Prep time
15 min
Cook time
2
servings
Easy
Difficulty

Need a comforting meal that doesn’t derail your nutritional goals? This velvety tomato soup comes together in just 20 minutes and is perfectly balanced by the savory crunch of our high-fiber Cheddar Thinables. This is comfort food you can feel good about.

Ingredients

1 box Fiber Gourmet Original Cheddar Thinables

1 (15-ounce) can crushed tomatoes or tomato purée

1 cup vegetable or chicken broth

2 tablespoons unsalted butter or olive oil

1/4 cup finely chopped yellow onion

1 clove garlic, minced

1/4 cup heavy cream or full-fat coconut milk (optional, for creaminess)

1/2 teaspoon dried basil or oregano

Salt and black pepper to taste

Optional garnishes: Fresh basil leaves, a drizzle of cream or olive oil

Quick Tips

Immersion Blender Magic

For a restaurant-quality, silky smooth texture, use an immersion blender right before adding the heavy cream.

Prevent Curdling

Make sure the soup is on low heat (not boiling) when you stir in the cream to keep the texture smooth.

Cracker Timing

Top with Cheddar Thinables immediately before serving to keep them as crunchy as possible!

Why You'll Love This recipe

Low-Carb Comfort: Enjoy a classic, nostalgic soup-and-cracker pairing with a fraction of the net carbs.
Quick & Easy: Requires basic pantry staples and comes together in just 20 minutes.
The Ultimate Crunch: Cheddar Thinables hold up beautifully against hot soup, giving you a satisfying crunch in every bite.
High Fiber Boost: Adds a generous serving of dietary fiber to your meal without sacrificing taste or texture.

How To Make Creamy Tomato Soup with Original Cheddar Thinables

1

Sauté Aromatics

In a medium saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 5 minutes until soft. Add the garlic and cook for 1 additional minute until fragrant.

2

Combine and Simmer

Add the crushed tomatoes, broth, and dried herbs to the saucepan. Stir to combine. Bring the mixture to a gentle simmer, then reduce heat to low, cover, and let simmer for 10 minutes to allow flavors to meld.

3

Make It Creamy

If using, stir in the heavy cream and heat through gently (do not boil). Season to taste with salt and pepper. For a completely smooth texture, blend the soup before adding the cream.

4

Serve and Enjoy

Ladle the hot soup into a bowl. Add a few fresh basil leaves or a drizzle of cream if desired. The most important step: finish it off with a generous handful of Fiber Gourmet Cheddar Thinables for the perfect crunch! Use them to garnish or dip directly into the soup.

Nutritional Highlights

Our Cheddar Thinables are the star here, adding a satisfying cheddar crunch while providing:

  • 63% fewer net carbs than the leading brand of cheese crackers.
  • A rich source of dietary fiber with every serving.
  • Authentic cheddar flavor that perfectly complements rich tomato soup.

Frequently Asked Questions

Can I make this soup dairy-free?

Yes! Swap the butter for olive oil and use full-fat coconut milk or an unsweetened plant-based cream alternative instead of heavy cream.

How long will leftover soup keep?

The soup can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, and add fresh Cheddar Thinables just before eating.

Can I freeze this tomato soup?

Yes, tomato soup freezes very well for up to 3 months. If you plan to freeze it, we recommend leaving out the heavy cream until you reheat and serve it.

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