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PastaFresh
High-Fiber Caprese Pasta Salad
A high-fiber Caprese pasta salad made with Fiber Gourmet Light Penne, grape tomatoes, pearl mozzarella, fresh basil, olive oil, and balsamic glaze. If you love a fresh, simple dish that delivers big flavor without weighing you down, this Caprese Pasta Salad is exactly what you need. At Fiber Gourmet, we focus on making your favorite comfort foods lighter, higher in fiber, and just as satisfying. Inspired by the classic combination of tomatoes, mozzarella, and basil, this pasta salad uses high-fiber penne to create a more balanced version of a warm-weather staple. It is easy to make, full of fresh ingredients, and perfect for meal prep or gatherings.
High-Fiber Caprese Pasta Salad is a fresh and colorful penne recipe made with grape tomatoes, pearl mozzarella, basil, olive oil, and balsamic glaze. It has all the classic Caprese flavor while staying light, satisfying, and easy to prepare. With Fiber Gourmet Light Penne, this pasta salad is perfect for meal prep, gatherings, or a quick refreshing meal.
This recipe keeps things simple while delivering flavor and nutrition. The Fiber Gourmet penne provides the same texture you love with added fiber to help keep you full longer.
Ingredients
1 box Fiber Gourmet Light Penne
1 1/2 cups grape tomatoes, halved
1 cup pearl mozzarella
1/4 cup fresh basil, chopped
1 teaspoon dried basil
1 to 2 tablespoons balsamic glaze, for
drizzling
2 to 3 tablespoons olive oil
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper
Quick Tips
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Let the penne cool before mixing so the mozzarella stays fresh and the tomatoes do not become too soft.
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Drizzle the balsamic glaze right before serving so the salad stays bright, fresh, and not overly wet.
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Fresh basil gives the pasta salad its classic Caprese taste, so add it close to serving for the best aroma and color.
Why You Will Love This Caprese Pasta Salad
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Light yet filling
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Great served chilled or at room temperature
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Ready in under 30 minutes
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Made with fresh ingredients
How To Make Caprese Pasta Salad
1
Cook the Fiber Gourmet penne according to package directions. Drain and allow the pasta to cool completely.
2
In a large bowl, combine the cooled pasta, grape tomatoes, mozzarella, fresh basil, and dried basil.
3
Drizzle with olive oil, then add salt and pepper. Toss until evenly combined.
4
Finish with balsamic glaze just before serving. Serve chilled or at room temperature.
A Better-For-You Pasta Salad
This Caprese Pasta Salad delivers everything you want in a classic recipe with a more balanced nutritional profile thanks to Fiber Gourmet.
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