Mushroom Riced Pasta

Mushroom Riced Pasta

Discover the perfect blend of flavor and health with our Mushroom Riced Pasta. A savory mix of mushrooms and low-carb, high in fiber pasta creates a guilt-free delight. Elevate your mealtime with this wholesome and delicious alternative. Try it now.


  • 1 box Fiber Gourmet original riced pasta 
  • 1 medium yellow onion, sliced
  • 1 small butternut squash halved, and seeds removed
  • 1 tbsp. olive oil
  • About 10 oz mushrooms (we used shiitake, oyster and maitake) whatever you have available will work
  • 1 tbsp. butter
  • ¼ cup roughly chopped cilantro
  • Parmesan cheese for topping 

Step 1

Heat up olive oil in a skillet on medium heat. Add the onions, and sauté for 15 minutes or so until they get nice and browned. 

Step 2

Clean your mushrooms and slice them or tear them apart. Add them to a skillet on medium heat and cook undisturbed. When they seem cooked add butter and a pinch of salt and pepper. Continue to cook for 5 more minutes until mushrooms are golden brown.

Step 3

Prepare the riced pasta according to instructions. 

Step 4

Add all ingredients (riced pasta, mushrooms, caramelized onions and cilantro) to a bowl. Toss together and top with some parmesan cheese. Taste, and season with salt and pepper. Serve warm or at room temperature. Enjoy

Back to blog


Healthy Recipes with FiberGourmet!

Discover the secret to guilt-free eating with FiberGourmet! Our innovative products offer an astounding 81% fewer net carbs and 55% more fiber than traditional options, allowing you to indulge in your favorite meals without the calorie overload. From nutrient-rich pasta to delightful baked goods, our range makes every dish a healthy triumph. Visit our blog for easy, delicious recipes that cater to your health-conscious lifestyle without sacrificing taste. Explore FiberGourmet today and turn everyday meals into a celebration of flavor and wellness!

Check our recipes!