PastaQuick Dinner

Tahini Tomato Pasta

A creamy tahini tomato pasta made with Fiber Gourmet Light Spaghetti, tomato sauce, pesto tahini, pasta water, parmesan, and fresh herbs.

10 min
Prep time
15 min
Cook time
4-6
servings
Easy
Difficulty

A creamy tahini tomato pasta made with Fiber Gourmet Light paghetti. A quick, high fiber dinner with rich flavor and a smooth, velvety sauce.

Ingredients

1 box Fiber Gourmet Light Spaghetti

1 cup tomato sauce

3 tablespoons pesto tahini

1/4 cup mirin

1/4 cup Parmesan cheese

Salt and pepper

Quick Tips

The starchy pasta water helps loosen the tahini tomato sauce and makes it smooth, glossy, and easier to coat the spaghetti.

Let the tomato sauce and pesto tahini warm gently so the sauce stays creamy and does not become too thick or dry.

Why You'll Love Tahini Tomato Pasta

This creamy tahinitomato pasta is simple, rich, and packed with flavor
The combination oftomato sauce and pesto tahini creates a velvety pink sauce that coats everybite of Fiber Gourmet Light Spaghetti
It is a quick, satisfying meal with added fiber and fewernet carbs than traditional pasta.
Perfect for parties and sharing
Lower sugar than traditional peanut butter cookies
Perfect for meal prep and leftovers
The sauce comes together quickly with garlic,white wine, and nutritional yeast, creating a creamy, cheesy flavor withoutdairy

How to Make Healthy Tahini Tomato Pasta

1

Cook the pasta according to package instructions and reserve some pasta water before draining.

2

In a non-stick skillet over medium heat, combine tomato sauce and pesto tahini. Stir until the sauce becomes smooth and creamy with a light pink color. Let it cook on low for 5 to 7 minutes.

3

Add the reserved pasta water to the sauce and stir to combine. Add the cooked pasta and toss until evenly coated.

4

Season with salt and pepper as needed.

5

Garnish with fresh herbs such as basil, cilantro, or parsley and finish with Parmesan cheese before serving.

Serving Suggestions

Serve warm with extra Parmesan and fresh herbs for a bright, balanced finish.

MORE SPAGHETTI RECIPES

Keep. TOSSING

From creamy sauces to fresh herb-packed dinners, discover high-fiber spaghetti recipes made for easy everyday comfort.

Miso Tahini Pasta

Miso Tahini Pasta

This miso tahini pasta with Fiber Gourmet Light Spaghetti is a bold, high-fiber, plant-based pasta recipe.
VIEW RECIPE →
Alfredo Tahini Spaghetti

Alfredo Tahini Spaghetti

If you’re craving a creamy, dairy-free pasta that still feels indulgent, this tahini alfredo pasta made with Fiber Gourmet Light Spaghetti delivers. It’s rich, nutty, and packed with plant-based ingredients that come together into a silky, satisfying sauce.
VIEW RECIPE →
Creamy Corn And Basil Pasta

Creamy Corn And Basil Pasta

There are those recipes that sound a little unexpected… and then completely deliver. This creamy corn pasta with basil is exactly that. Sweet summer corn gets blended into a silky, naturally creamy sauce that coats every strand of Fiber Gourmet Light Spaghetti for a dish that feels indulgent but stays light.
VIEW RECIPE →
LET'S GET PERSONAL

JOIN THE FIBER FAM

Be first to know about new launches, new flavors and subscriber-only offers - straight to your inbox.

Fiber Gourmet products