Miso Tahini Pasta
This miso tahini pasta with Fiber Gourmet Light Spaghetti is a bold, high-fiber, plant-based pasta recipe.
VIEW RECIPE →
PastaQuick Dinner
Tahini Tomato Pasta
A creamy tahini tomato pasta made with Fiber Gourmet Light Spaghetti, tomato sauce, pesto tahini, pasta water, parmesan, and fresh herbs.
A creamy tahini tomato pasta made with Fiber Gourmet Light paghetti. A quick, high fiber dinner with rich flavor and a smooth, velvety sauce.
Ingredients
1 box Fiber Gourmet Light Spaghetti
1 cup tomato sauce
3 tablespoons pesto tahini
1/4 cup mirin
1/4 cup Parmesan cheese
Salt and pepper
Quick Tips
✓
The starchy pasta water helps loosen the tahini tomato sauce and makes it smooth, glossy, and easier to coat the spaghetti.
✓
Let the tomato sauce and pesto tahini warm gently so the sauce stays creamy and does not become too thick or dry.
Why You'll Love Tahini Tomato Pasta
✓
This creamy tahinitomato pasta is simple, rich, and packed with flavor
✓
The combination oftomato sauce and pesto tahini creates a velvety pink sauce that coats everybite of Fiber Gourmet Light Spaghetti
✓
It is a quick, satisfying meal with added fiber and fewernet carbs than traditional pasta.
✓
Perfect for parties and sharing
✓
Lower sugar than traditional peanut butter cookies
✓
Perfect for meal prep and leftovers
✓
The sauce comes together quickly with garlic,white wine, and nutritional yeast, creating a creamy, cheesy flavor withoutdairy
How to Make Healthy Tahini Tomato Pasta
1
Cook the pasta according to package instructions and reserve some pasta water before draining.
2
In a non-stick skillet over medium heat, combine tomato sauce and pesto tahini. Stir until the sauce becomes smooth and creamy with a light pink color. Let it cook on low for 5 to 7 minutes.
3
Add the reserved pasta water to the sauce and stir to combine. Add the cooked pasta and toss until evenly coated.
4
Season with salt and pepper as needed.
5
Garnish with fresh herbs such as basil, cilantro, or parsley and finish with Parmesan cheese before serving.
Serving Suggestions
Serve warm with extra Parmesan and fresh herbs for a bright, balanced finish.
MORE SPAGHETTI RECIPES
Keep. TOSSING
From creamy sauces to fresh herb-packed dinners, discover high-fiber spaghetti recipes made for easy everyday comfort.
Alfredo Tahini Spaghetti
If you’re craving a creamy, dairy-free pasta that still feels indulgent, this tahini alfredo pasta made with Fiber Gourmet Light Spaghetti delivers. It’s rich, nutty, and packed with plant-based ingredients that come together into a silky, satisfying sauce.
VIEW RECIPE →
Creamy Corn And Basil Pasta
There are those recipes that sound a little unexpected… and then completely deliver. This creamy corn pasta with basil is exactly that. Sweet summer corn gets blended into a silky, naturally creamy sauce that coats every strand of Fiber Gourmet Light Spaghetti for a dish that feels indulgent but stays light.
VIEW RECIPE →
LET'S GET PERSONAL
JOIN THE FIBER FAM
Be first to know about new launches, new flavors and subscriber-only offers - straight to your inbox.
