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Healthy High Fiber Dot Cake
A fun, festive sprinkle cake made lighter with Fiber Gourmet Flour Blend, Greek yogurt, monk fruit sweetener, dye-free sprinkles, and creamy yogurt frosting.
Looking for a healthier cake recipe that still feels fun and festive? This Healthy High-Fiber Dot Cake is everything you love about classic sprinkle cake, made lighter with Fiber Gourmet Flour Blend, protein-rich Greek yogurt, and sugar-free
sweeteners.
With colorful dye-free sprinkles baked right into the batter and a creamy yogurt frosting on top, this high-fiber cake is perfect for birthdays, celebrations, or anytime you're craving a sweet treat without all the extra sugar and calories.
Best of all, it's easy to make with simple ingredients and comes together in less than 30 minutes.
1 cup Fiber Gourmet Flour Blend
1/4 cup granulated monk fruit sweetener
1 teaspoon baking powder
1 egg
1/4 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 tablespoon vanilla bean paste
1 teaspoon vanilla extract
1/8 teaspoon almond extract
2 to 3 tablespoons dye-free sprinkles
1 cup Greek yogurt
1 teaspoon vanilla extract
1 cup powdered monk fruit sweetener
1 tablespoon strawberry powder
1/3 cup dye-free sprinkles
Allow the cake to cool before frosting to prevent the yogurt frosting from melting.
Use full-fat or nonfat Greek yogurt depending on your preferred texture.
Strawberry powder naturally adds color and flavor to the frosting without artificial dyes.
Fold the sprinkles in gently to prevent color bleeding.
Preheat your oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
In a large mixing bowl, whisk together the Fiber Gourmet Flour Blend, monk fruit
sweetener, and baking powder.
Add the egg, milk, Greek yogurt, vanilla bean paste, vanilla extract, and almond extract. Stir until a smooth batter forms.
Gently fold in the dye-free sprinkles.
Pour the batter into the prepared baking dish and spread evenly.
Bake for 18 to 22 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out clean.
While the cake cools, combine the Greek yogurt, vanilla extract, powdered monk fruit weetener, and strawberry powder in a bowl. Stir until smooth and creamy.
Allow the cake to cool slightly before spreading the frosting over the top.
Finish with a generous sprinkle of dye-free sprinkles for a festive dot cake appearance.
Fiber Gourmet Flour Blend is designed to help you enjoy your favorite baked goods while increasing fiber intake. It performs similarly to traditional all-purpose flour
while providing more fiber, making it an easy swap for creating lighter
desserts without sacrificing texture.
In this recipe, Fiber Gourmet Flour Blend creates a soft, tender crumb that pairs perfectly with the creamy frosting and colorful sprinkles.
Yes. Store the frosted cake in an airtight container in the refrigerator for up to 4 days.
Dye-free sprinkles use naturally derived colors from fruits, vegetables, and plant-based ingredients rather than artificial food dyes.
Yes. If preferred, you can substitute granulated sugar and powdered sugar for the monk fruit sweeteners, though the nutrition information will change.
Compared to traditional sprinkle cake, this recipe contains more protein thanks to the Greek yogurt and egg, making it a more balanced dessert option.
This Healthy High-Fiber Dot Cake brings all the nostalgia and fun of classic sprinkle cake with a better-for-you twist. Made with Fiber Gourmet Flour Blend, naturally sweetened with monk fruit, and topped with a creamy yogurt frosting, it's a delicious way to celebrate while adding more fiber and protein to your day.
Whether you're making it for a birthday, a special occasion, or simply because you love sprinkles, this easy cake recipe is guaranteed to brighten your day.
Turn your favorite baked goods into lighter, high-fiber treats. Sweet, savory, and satisfying recipes made with Fiber Gourmet Flour Blend.
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