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Healthy High-Fiber Peach Cobbler
There’s nothing more classic than a warm, bubbly peach cobbler fresh from the oven—especially during peak peach season.
At Fiber Gourmet, we believe you shouldn't have to choose between comfort food and better-for-you ingredients. This National Peach Cobbler Day, we're giving this nostalgic dessert a smarter twist so you get all the flavor you love, with more fiber and less sugar. It's the kind of recipe that feels indulgent, but fits your everyday lifestyle perfectly.
6 cups fresh peaches, sliced (about 8 medium)
1–2 tablespoons granulated sugar-free sweetener (adjust to taste)
1 tablespoon fresh lemon juice
2 tablespoons arrowroot powder or cornstarch
1 cup Fiber Gourmet High Fiber Flour Blend
1/3–1/2 cup granulated sugar-free sweetener (depending on sweetness preference)
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup unsweetened almond milk
1/4 cup melted butter or coconut oil
1 teaspoon vanilla
Pick ripe fruit: Use ripe, in-season peaches for the best natural sweetness, juiciness, and texture.
Sweeten to taste: Adjust the sugar-free sweetener to your preference depending on the brand used and how naturally sweet your peaches are.
Keep it light: Don't overmix the topping; this guarantees the biscuit layer stays light, fluffy, and tender.
Let it rest: Let the cobbler cool slightly for 10–15 minutes before serving so the filling can thicken up properly.
Preheat your oven to 350°F and lightly grease an 8×8-inch baking dish. In a large mixing bowl, combine the sliced peaches, sugar-free sweetener, lemon juice, and arrowroot powder. Toss until the peaches are evenly coated, then transfer the mixture to your prepared baking dish.
In a separate bowl, whisk together the Fiber Gourmet High Fiber Flour Blend, sugar-free sweetener, baking powder, baking soda, salt, and cinnamon. Add the almond milk, melted butter or coconut oil, and vanilla. Stir until just combined—be careful not to overmix.
Spoon the topping evenly over the peach filling. It's perfectly fine if it doesn't fully cover the peaches—it will spread beautifully as it bakes. Bake for 35–40 minutes, or until the peaches are bubbling and the topping is a gorgeous golden brown. Let cool for 10–15 minutes before serving.
This healthy peach cobbler proves that you can enjoy classic desserts while making more intentional ingredient choices. With Fiber Gourmet High Fiber Flour Blend, you get the same comforting texture you expect—plus the added benefit of more fiber in every bite. Because better-for-you should still taste like your favorites.
This cobbler is delicious on its own, but you can take it up a notch with these healthy additions:
Yes! If using frozen peaches, thaw and drain them well before tossing them with the filling ingredients so your cobbler doesn't get watery. If using canned peaches, choose a brand packed in water or natural juice (rather than heavy syrup), and drain them completely.
Peaches release a lot of natural juices as they bake. The arrowroot powder or cornstarch acts as a clean thickener, transforming those juices into a rich, glossy sauce rather than a watery mess.
Absolutely. Simply choose coconut oil instead of melted butter for the topping, and ensure your sugar-free sweetener brand is vegan-friendly. The recipe already uses unsweetened almond milk!
Fiber Gourmet High Fiber Flour Blend
Our signature High Fiber Flour Blend replaces regular flour 1:1, giving you that authentic, home-baked texture while seamlessly adding essential fiber to your favorite treats. Enjoy your comfort food the smarter way!
Turn your favorite baked goods into lighter, high-fiber treats. Sweet, savory, and satisfying recipes made with Fiber Gourmet Flour Blend.
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