High-Fiber Refined Sugar-Free Millionaire’s Shortbread
Fiber Gourmet
If you want a dessert that feels indulgent but is made with more intentional ingredients, these High-Fiber Refined Sugar-Free Millionaire’s Shortbread bars are a perfect choice. At Fiber Gourmet, we believe dessert can be both satisfying and balanced.
With a shortbread base, naturally sweet date caramel, and a rich chocolate topping, these bars deliver layered flavor with better-for-you ingredients.

Why You Will Love These Bars
They are a balanced take on a classic dessert.
They are:
- High in fiber
- Naturally sweetened
- Rich and satisfying
- Great for prepping ahead
Ingredients
Shortbread base:
- 1 cup Fiber Gourmet high fiber flour
- ¼ cup almond flour
- ¼ cup coconut oil, melted
- 2 tablespoons maple syrup or date syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Date caramel layer:
- 1 cup Medjool dates, pitted and soaked
- ¼ cup full-fat coconut milk
- 1 tablespoon almond butter
- 1 teaspoon vanilla extract
- Pinch of salt
Chocolate topping:
- ¾ cup dark chocolate chips
- 1 teaspoon coconut oil
Optional:
- Flaky sea salt
Instructions
- Preheat oven to 350°F and line an 8x8 pan with parchment paper.
- Mix all shortbread ingredients until a dough forms. Press evenly into the pan.
- Bake for 10 to 12 minutes until lightly golden. Let cool completely.
- Blend caramel ingredients until smooth and thick. Spread over the cooled base and refrigerate for 20 to 30 minutes.
- Melt chocolate chips with coconut oil until smooth. Pour over caramel and spread evenly.
- Sprinkle with flaky sea salt if desired. Chill for about 1 hour until set.

Slice and Store
Let sit at room temperature for 5 to 10 minutes before slicing. Store in the refrigerator for best texture.
A More Balanced Dessert
These bars combine indulgent flavor with more thoughtful ingredients using Fiber Gourmet flour.