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High Fiber Cherry Bars
These High Fiber Cherry Bars are a lighter take on a classic dessert, offering a sweet, buttery crust paired with a rich fruit center.
The secret to this dish? Using Fiber Gourmet Flour Blend to build a delicious crumbly crust and golden lattice-style topping. By replacing traditional white flour, you get the exact same tender, bakery-style texture you love—packed with a massive fiber boost and reduced net carbs—making it the ultimate guilt-free treat for family gatherings, potlucks, or easy weeknight baking.
4 cups Fiber Gourmet Flour Blend
4 teaspoons baking powder
1.5 cups sugar
2 eggs
2 teaspoons vanilla extract
1 cup oil
1 can (21 oz) cherry pie filling
1 teaspoon vanilla extract
Pinch of salt
Press the base firmly: Ensure you press the bottom layer of the crumb mixture firmly into your baking pan to create a sturdy crust for the fruit filling.
Cool completely before cutting: Allow the bars to cool down fully to room temperature in the pan so the cherry layer sets and slices cleanly.
Easy flavor variations: Swap out the cherry pie filling for apple, blueberry, or peach pie filling for a quick and simple seasonal twist.
Line with parchment: Line your 9x13 baking pan with parchment paper, leaving an overhang on the sides for easy removal and effortless cleanup.
Preheat your oven to 350°F (175°C). Grease a 9-by-13-inch baking pan or line it with parchment paper for easy removal.
In a large mixing bowl, combine the Fiber Gourmet Flour Blend, baking powder, sugar, eggs, vanilla extract, and oil. Mix thoroughly until a soft, crumbly dough forms.
Press half of the crumbly mixture evenly into the bottom of your prepared 9x13 pan to form a solid bottom crust. Spread the canned cherry pie filling evenly over the top of the base.
Scatter the remaining crumb mixture evenly over the cherry filling layer. Place in the oven and bake for 40 minutes, or until the top is golden brown and the filling is gently bubbling.
Remove from the oven and allow the bars to cool completely in the pan before slicing into individual squares. Serve and enjoy!
Try Different Fruit Fillings: Swap the cherry filling for blueberry, apple, raspberry, or lemon curd.
Add a Glaze: Drizzle cooled bars with a light powdered sugar and almond extract glaze for extra sweetness.
Add Crunchy Nuts: Toss 1/2 cup of chopped pecans or sliced almonds into the top crumb mixture for added texture.
Warm Spice Touch: Add a pinch of cinnamon or nutmeg to the dough mixture when using apple or peach fillings.
Yes! You can replace the granulated sugar with your favorite 1:1 cup-for-cup sugar replacement (like erythritol or monk fruit sweetener) to further reduce total sugars.
Store sliced bars in an airtight container at room temperature for up to 3 days, or keep them in the refrigerator for up to 1 week.
Absolutely! Wrap individual cooled bars tightly in plastic wrap and store them in a freezer-safe bag for up to 3 months. Thaw at room temperature before serving.
Why We Love Baking with Fiber Gourmet Flour Blend
At Fiber Gourmet, we believe your favorite baked goods should fit into your lifestyle without sacrificing flavor or texture. Our Flour Blend is designed to help you create delicious baked treats with fewer calories and more fiber than traditional all-purpose flour. It bakes beautifully in cookies, bars, muffins, and cakes while delivering the soft, tender texture you love.
Turn your favorite baked goods into lighter, high-fiber treats. Sweet, savory, and satisfying recipes made with Fiber Gourmet Flour Blend.
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