Flour Blend

From morning muffins and weekend brownies to fresh tortillas and homemade pizza crust, our high-fiber refined flour slips into any recipe like it always belonged there — a true 1:1 swap your oven won’t question. The difference you won’t taste: every cup quietly delivers 17g of gut-friendly fiber and 81% fewer net carbs, with zero flavor traded away. So go ahead and bake the good stuff. Real wheat, real fiber, no sacrifice.

$17.99
$17.99
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High fiber
High fiber
1:1 Swap
1:1 Swap
Gut-Friendly
Gut-Friendly
1 11
Size
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INGREDIENTS
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81%
Fewer net carbs vs traditional flour
17g
Fiber per serving — gut-friendly RS4 formula
50
Calories per serving versus 110+ than competitors.
Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated Vegan Non-GMO Kosher 100% Real Wheat Women Owned Family Owned and Operated

Baking, Upgraded.

Baking, Baking,

Seamless 1:1 swap

Swap- No math needed

7 Grams of protein

Grams of protein-Power Your Daily Dough

Gut Friendly

Fzeeds good bacteria, supports digestion

Snack smarter

Real Wheat

Real Wheat-No funky ingredients

4g Net Carbs

81% Less net carbs than standard white flour

55% less Calories

55% less calories than standard cheese crackers

Same Bake, Better Numbers

PER 30G SERVING Leading Brand
Fiber 17g 1g
Calories 50 110
Net Carbs 4g 22g

Based on brand nutrition panels. Net carbs = Total Carbs – Dietary Fiber. Per 30g serving.

WHAT OUR

FANS SAY.

4.8
from 1,247 verified reviews
Flour Blend

I love love love to bake and eat baked goods but since being in a calorie deficit, I haven’t been doing either. Now, I make and enjoy cookies and muffins and 2 ingredient dough pizza and everything in between! Its absolutely wonderful!

Kaylee S. ✓ VERIFIED
Flour Blend

i subbed this one for one in cut out sugar cookies with absolutely fantastic results. they turned out absolutely perfection. used sally bakes blog recipe. will try and sub out the sugar with granulated monk fruit next and see how they come out! but this flour made me feel much less guilty eating a few!

Amanda D.Louisville, KY ✓ VERIFIED
Flour Blend

Being diabetic and becoming a Plant-based Chef have made using this product a must!!!

Christopher C.Midland, TX✓ VERIFIED . Diabetic patient

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